Stop ending your every day exhausted & behind.

A 75-minute diagnostic for senior tech professionals using your actual calendar data to show exactly where your energy is going and what to cut first.

You're not lazy. You're not weak. Something specific is draining you, and it's probably not what you think.

Most people in high-pressure environments assume they need better habits, more discipline, or a new productivity system.

They don't.

They need to find the one structural drain hiding in their week, and remove it.

That's exactly what the Energy Leak Audit does.

A 75-minute 1:1 online session to identify exactly where your energy is disappearing ā€” across work and life ā€” and walk away knowing what to change first.

Energy Leak Audit

WHAT IT COVERS

āž” Short intake form before the session
āž” 1:1 online session (75 min)
āž” Personal report with your top drainers, stabilizers, and suggested adjustments

Investment: ā‚¬229

Start Your Audit

What Shifted After One Audit Session?

  • "I never noticed how the small, trivial things were draining me too like a faucet quietly leaking all day. Now I start my mornings differently, squeeze in mini-recovery after draining sessions, and think twice about what I commit to in my free time."

    ā€” Lorena, Senior Product Manager (Berlin)

  • "Realised that even things I enjoy can drain my energy šŸ˜² so now I allow myself to eliminate one thing a day, even if I planned it."

    ā€” Jude, Biz Dev Team Lead (Berlin)

  • "What I thought was recovery was just keeping me stable. It's a wake up call that changed how I structure my entire day."

    ā€” Micaela, Marketing Manager (Berlin)

  • A portrait photograph of a smiling man with short brown hair, wearing a white collared shirt and navy blue sweater, standing against a dark background.

    "Made changes regarding my health that I'd been putting off for months."

    ā€” Dimitri, Digital Transformation Consultant (Munich)

Ready to make a reset?

For people who want a structured process to remove their biggest drains, redesign how they work, and protect their energy going forward, I offer a focused 4-week 1:1 program built around your audit findings.

I work only with 5 people at a time.

Join the waitlist.

Hi, Iā€™m Monika!

Woman with blonde hair in a pink shirt enjoying the mountain view with her eyes closed.

I've spent 12+ years across tech and growth environments ā€” public office, media, venture capital, IT, and foodtech ā€” across five countries.

I've also had five burnouts.

Each time I figured my way out using self-designed recovery protocols. Now I help others find the structural cause faster than I did.

I'm a certified Stress Management Specialist (IHK, Germany).

My focus isn't motivation ā€” it's systems designs and experience.

Burnout is rarely personal failure.

It usually starts with a structural energy problem.

Team Overload Audit

Customised workshops or offsite diagnostics upon request by email.