Stop ending every day

exhausted and behind.

I help professionals in high-growth environments find the one thing quietly draining them so they can finally make progress on what actually matters.

You're not lazy. You're not weak. Something specific is draining you, and it's probably not what you think.

Most people in high-pressure environments assume they need better habits, more discipline, or a new productivity system. They don't. They need to find the one structural drain hiding in their week, and remove it.

That's exactly what the Energy Leak Audit does.

A 75-minute 1:1 online session to identify exactly where your energy is disappearing — across work and life — and walk away knowing what to change first.

Energy Leak Audit

WHAT IT COVERS

➔ Short intake form before the session
➔ 1:1 online session (75 min)
➔ Personal report with your top drainers, stabilizers, and suggested adjustments

Investment: €229

Start Your Audit

Ready to act on what you found?

The audit shows you what's draining you. But knowing isn't the same as fixing it.

For people who want a structured process to remove their biggest drains, redesign how they work, and protect their energy going forward — I offer a focused 4-week 1:1 program built around your audit findings.

Currently available to audit clients only.

[Get in touch to find out more]

Hi, I’m Monika!

Woman with blonde hair in a pink shirt enjoying the mountain view with her eyes closed.

I've spent 12+ years across tech and growth environments — public office, media, venture capital, IT, and foodtech — across five countries.

I've also had five burnouts. Each time I figured my way out using self-designed recovery protocols. Now I help others find the structural cause faster than I did.

I'm a certified Stress Management Specialist (IHK, Germany).

My focus isn't motivation — it's systems designs and experience.

What Shifted After One Audit Session?

  • A woman with short dark hair, glasses, and a blue shirt resting her chin on her hand, smiling at the camera.

    “Reclaimed routine without performance dropping.”

    — E., IT Biz Relations Manager (36 years, London)

  • A portrait photograph of a smiling man with short brown hair, wearing a white collared shirt and navy blue sweater, standing against a dark background.

    “Made a few structural changes that removed daily friction.”

    — D., Digital Transformation Consultant (39 years, Munich)

  • A woman wearing a straw sun hat, white sunglasses, and a blue and white patterned top smiling against a blue background.

    "Stopped over-owning everything and got clarity back.”

    — P., Architect (35 years, Berlin)

  • A man with light brown hair and a beard smiling, wearing a blue and white striped sweater, standing in front of a colorful background with yellow, blue, and black shapes.

    “Built a weekly cadence that actually holds.”

    — K., Biz Dev Rep (27 years, Vilnius)

Burnout is rarely personal failure.

It usually starts with a structural energy problem.

Team Overload Audit

Customised workshops or offsite diagnostics upon request by email.